My inquiry project is learning to do Pilates in the comfort of my own home. I have never tried Pilates before this so I am excited to see the progress I make. My inquiry is based on my learning of Pilates, different activities, and improving each time. I want to know what Pilates is all about: the history of Pilates and why is it similar to Yoga.

https://www.pilates.com/pilates/origins/